It’s Been 365 Days Since COVID-19 Changed Me Forever.

Karyn Bishof
20 min readMar 15, 2021

I am a COVID-19 Long Hauler and I have been sick for a year. March 15, 2020 was the day I first became symptomatic, with a sore throat as my first symptom. Little did I know that March 14th, 2020 would be my last day of normalcy and life as I knew it. I contracted COVID-19 working as a Firefighter/ Paramedic (FF/PM) in South Florida and contracted it not from a patient, but from someone at the station I sat next to for 10 hours a day at the time, before masks, and before we even knew COVID-19 was anywhere in the U.S besides at that Washington State nursing home. My acute infection was a moderate case that I was able to manage at home, though there were a few days I was very concerned. Thoughts of going to a hospital were driven by my extreme fight to maintain consciousness, which in hindsight, was likely due to the silent hypoxia many COVID-19 patients face. I also experienced a relentless headache, fatigue, weakness, fever, cough, confusion, nausea, vomiting, diarrhea, dizziness, insomnia and shortness of breath after coughing fits or with any activity as simple as adjusting my covers in bed or walking up one flight of stairs. I quarantined for two weeks, and then returned to work where I still struggled cognitively, with fatigue, with shortness of breath, with a cough and the relentless headache. Seven of us at my station had gotten COVID-19 together, and two others besides myself, were struggling with recovery when we all returned.

A week and a half after returning, everyone else had recovered, and I had finally started to feel a little bit better. Then, I was terminated, without cause, without reason, no explanation, nothing. That triggered a massive stress response which I am sure was a contributing factor to me becoming a Long Hauler (and yes, I have an attorney, in fact, multiple). Fast forward to weeks 6–8 post infection, I started to develop all of these new symptoms I hadn’t had before, and symptoms that I thought had resolved returned. Week 8 (which seems to be a pattern for Long Haulers) had me in bed, again contemplating going to the hospital, but by this time, we were full swing into the pandemic with overloaded hospitals and being told do not come to…

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Karyn Bishof

Founder: Covid-19 Longhauler Advocacy Project & Long COVID State Advocates & Special populations, Co-Founder: Long Covid Alliance. FF/PM, B.S, Educator, Mom.